This pack includes the APPI recommended reading articles and APPI Low Back Pain DVD. This pack is ideal for anyone enrolling onto Matwork Level 1 or Equipment Level 1.
This inspiring work out introduces you to the APPI Pilates advanced matwork movements with a strong focus on accuracy, precision and control.$ 22.00 inc. GST
The Soft Pilates Ball is designed to target and strengthen those hard to get muscle groups. It is also a brilliant support tool that can be inflated / deflated to suit the exercise. Ideal for neck pain.$ 15.00 inc. GST
With step by step progressions and variations throughout the entire class Glenn and his team will take you on a journey from postural education to hard-hitting, sweat-producing bursts of 30 second high intensity efforts.$ 55.00 inc. GST
Master the APPI Pilates Matwork repertoire from beginner to advanced with this triple pack DVD series.$ 59.00 inc. GST